Aromatherapy Bubbles

What you’ll need: Bubbles, store bought or homemade Relax or KidSafe Calming the Child bathroom/bathtub OR outside! What you’ll do: Add 4 drops of essential per ounce of bubbles. Have fun! See, I told...

Jun 19, 2024

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What is Sensitization?

What Does This Mean? Sensitization is an allergic immune response. It can also be referred to as Allergic Contact Dermatitis (ACD). This means that the reaction may or may not show up at the area of a...

Jun 19, 2024

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Foaming Hand Soap DIY

Here’s what you’ll need: Foaming pump dispenser Castile Soap water** Essential oils – I really like Citrus Burst in the Summer Here’s what you’ll do: Add water about 2/3 full Combine 3 tbsp castile so...

Jun 19, 2024

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Room Fresheners

What you’ll need: Baking soda Glass mason jar, with screw on band Coffee filter Essential oils of your choice. Choose refreshing uplifting scents (like Orange Sweet , Lemon , Spearmin t, or Fir Needle...

Jun 19, 2024

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Do You Have Empty Bottles?

What You’ll Need a medium glass bowl white vinegar water What You’ll Do First, place your empty glass essential oil bottles into your glass bowl. Next, cover with 1 part vinegar to 1 part water. Allow...

Jun 19, 2024

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Feature Friday: Fir Needle

Easing Discomfort Because of the high levels of bornyl acetate and alpha-pinene, Fir Needle is an excellent choice when the body feels strained and worn down. It boasts amazing anti-inflammatory and a...

Jun 19, 2024

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DIY Flax Eye Pillow

What you’ll need: flax seeds – 1 cup white rice – 1 cup fabric (I used a piece of flannel) needle & thread (or sewing machine) funnel Tranquil Synergy or Lavender , Vetiver & Chamomile Roman essential...

Jun 19, 2024

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Importance of the Latin Name and Chemotypes

If you don’t know what someone means when they say “Chamomile” – then you might not be getting the oil that best matches your needs. There are two different true Chamomiles: Chamomile Roman Chamaemelu...

Jun 19, 2024

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The Art of a Steam (Part 2)

Beautiful skin! It’s every girls dream! Here is a great tutorial that you can use at home to give yourself glowing skin! This is a follow up to a prior post about steam blends. The last one dealt with...

Jun 19, 2024

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DIY Facial Serum

Carrier oil : by definition, this refers to an oil that is used to effectively dilute the essential oils you wish to apply to your skin. Evening Primrose best used with dry or mature skin contains hig...

Jun 19, 2024

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The Art of a Steam (Part 1)

A steam is great for so many reasons. It’s relaxing, it’s easy, it’s fast and it’s drug-free. Depending on your symptoms there are a variety of oils that are great for use in a steam blend. Which oils...

Jun 19, 2024

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Seasonal Pollen Relief

Why do seasonal allergies affect you? An allergen (usually pollen) triggers an inflammatory response in the mucus membranes of the eyes and nose. This typically results in sneezing, itchy and water ey...

Jun 19, 2024

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About us

Welcome to our blog dedicated to the benefits of Essential Oils. We are passionate about spreading awareness of these natural, plant-based oils and their positive impact on health and wellness, a practice often known as Aromatherapy. We 369 Essentials are the distributor of Plant Therapy products in the GCC, situated in Bahrain.

Plant Therapy | 369 Essentials | Aromatherapy | Bahrain | Essential Oils

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Plant Therapy | 369 Essentials | Aromatherapy | Bahrain | Essential Oils

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