You Give Me Fever!

Fever has been discussed in written history for thousands of years . The Ebers Papyrus, an Egyptian medical text written around 1500 B.C., discusses common medical ailments of the time. Many illnesses...

Jun 20, 2024

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Plant Therapy

Comprehensive Essential Oil Dilution Chart

Dilution is always recommended for topical use! When you use essential oils diluted with carrier oil you decrease your risk of sensitization. A carrier oil is a pure, natural oil specifically for bl...

Jun 20, 2024

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Plant Therapy

What Does Maximum Dilution Mean?

The Importance of Dilution Essential oils should always be diluted when applied to the skin. Why you ask? To avoid potential issues with Sensitization . Since we all know it’s important to dilute, let...

Jun 20, 2024

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Plant Therapy

Aromatherapy for Men: DIY Beard Balm, Hair Pomade and More!

I am guilty of not making it known how much I appreciate these wonderful men in my life. So, why not make something special to show your man how much you care. Perhaps you’re making something for your...

Jun 20, 2024

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Plant Therapy

Making the Most of your Carrier Oils {how to infuse herbs}

For example, arnica is great for sore muscles and stiff joints as well as being useful for bruising. Perfect for a muscle rub for high school or college sports players. When combined with marjoram, it...

Jun 20, 2024

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Plant Therapy

Is There Anything Essential Oils Can't Do?

Diseases or Severe Illnesses First, essential oils do not cure diseases. Instead, essential oils help support functions, like immune response, that allow the body to do its job more efficiently. This ...

Jun 20, 2024

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Plant Therapy

Hydrosol Profiles: Lavender

First up, Lavender. Lavender hydrosol is great for any skin type and is soft gentle on the skin. You might expect this hydrosol to smell strongly of lavender. Don’t be fooled when you open it and it d...

Jun 20, 2024

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Plant Therapy

Hydrosol 101

A hydrosol , according to Suzanne Catty, is a chemistry term meaning “water solution.” They are also known by a variety of other names: hydrolats hydrolates floral waters plant waters Catty goes on to...

Jun 20, 2024

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Plant Therapy

Really Easy Reed Diffusers

What you’ll need: An up cycled or new glass bottle 4-5 (or more) Diffuser reeds 1/4 – 1/2 cup of carrier oil A splash of vodka, just to loosen things up a bit. 20 drops of essential oil for every 1/4 ...

Jun 20, 2024

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Plant Therapy

Clove Bud

Some Things To Know KidSafe: No Pup & Pony Safe: No Pregnancy Safe: No Nursing Safe: No Cautions: For topical use, keep your dilution under 0.5%. Do not use it if you have a clotting disorder or are t...

Jun 20, 2024

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Plant Therapy

Essential Oils and Autoimmune Disease

What is an autoimmune disease? We hear this word so often as part of our current culture. I began to wonder just exactly what an autoimmune disease was. So I looked it up, and according to Wikipedia: ...

Jun 20, 2024

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Plant Therapy

Carpet, Mattress (and more) Powder

Here’s what you’ll need: 1-2 cups baking soda Essential oils of your choice (great choice are the Deodorizing or KidSafe Odor Zapper synergies) Container with shaker lid or that you can drill holes in...

Jun 20, 2024

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Plant Therapy

About us

Welcome to our blog dedicated to the benefits of Essential Oils. We are passionate about spreading awareness of these natural, plant-based oils and their positive impact on health and wellness, a practice often known as Aromatherapy. We 369 Essentials are the distributor of Plant Therapy products in the GCC, situated in Bahrain.

Plant Therapy | 369 Essentials | Aromatherapy | Bahrain | Essential Oils

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Plant Therapy | 369 Essentials | Aromatherapy | Bahrain | Essential Oils

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